Thursday, September 1, 2011

Day 4

Unfortunately, I was too tired to go to the cardio bootcamp fitness class today. I didn't think I would be able to make it through. Instead, I ran 2 miles on the treadmill and lifted some weights. I ran the 2 miles in just under 20 minutes, so it wasn't a very fast pace. I did not stop once, but my calf was cramping for the last 1/4 mile. I think I am getting better from the first time I ran a few days ago. This is exciting. I have a 7 am run scheduled for tomorrow. Hopefully it is not raining, since I don't prefer to run in the rain.

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