Friday, September 30, 2011
Day 33
I did not go for a morning run today, which is probably a good thing since I learned that I have have been running harder than I need to be to get a training effect. In class today, we were in the lab, so I was able to get moving for about 15 minutes. Because I have been working too hard, I decided it wouldn't hurt to take today as a rest day as well, especially since I walked/lightly jogged in class for a little bit. Class was especially exciting today and I was allowed to try out the zero gravity treadmill. It is extremely cool and a great tool to have on campus, even though most people have no idea it even exists. And of course, I have some pictures!

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