day 20

Day 20 and I did my first ever 5K race! I am very proud of myself! I finished 28th in 27 minutes and 26 seconds. I definitely beat the goal I set for myself. My legs are a little fatigued, but not sore, and they did not hurt while running. The biggest problem I had was with my breathing and cardio endurance. I think taking the cardio workout classes at the gym will help with this, so I will try to make it to the spin class Monday night. Tomorrow will be my rest/recovery today. I am still on a running high and really glad I ran the race.