Thursday, September 22, 2011

day 25

I planned to go swimming and deep water running today, but the lovely Florida weather decided it was suppose to downpour. So I went to the gym today after clinical instead. I am now planning to swim on Saturday, so hopefully it will not rain. This has really been a horrible week. I think the gym helped to clear my head a little bit. I did do 6 miles on the bike, a little bit of rowing, and a few ab exercises. Overall, it was an easy workout, but also a good one. By body feels great and I can tell my legs are getting a little bit of definition to them, which is awesome. I slacked on eating healthy a little bit this week, but that's not the norm for me. Run in the morning before class.

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