day 91

I am back on track with following the training schedule, so today is a rest day following my long run yesterday. I really don't notice my legs being sore until I walk up or down stairs, but I will be stretching throughout the day and maybe relax my muscles in a warm bath later. The fact that I ran 8 miles last night, even though I stopped several times to stretch, is amazing to me. I can't believe I am definitely more than half way to running a half marathon. This is definitely a personal transformation for me.