day 76

I had my long run of 6.5 miles today! That is an estimate based from mapmyrun.com, but I have found the site to be pretty accurate thus far. I ran it in 64 minutes, which is also about right for a 10 minute pace. It was hard, but not too hard. I am trying to work on lengthening my stride in intervals, so hopefully I will be able to run my whole run with a longer stride soon. The weather tonight was also perfect for a long run! It felt great. Now going to cook a good dinner!