Day 63

After taking 2 days off, I had an amazing workout of a 5 mile run. I figured I could up the mileage to 5 miles since I did 4 miles as my long run for the last 2 weeks. I will either be a week ahead of the training schedule handed out, giving me more room to change things in case of a bad week, or I could do 2 weeks at 5 miles and then be right on track. I haven't decided yet. The run today though was actually pretty easy. I had no trouble breathing and felt like I could have run longer! Overall, great run.